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The Rubber Band Technique - SelfGrowth.com
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The Rubber Band Technique - SelfGrowth.com
Website URL:
http://www.selfgrowth.com/articles/The_Rubber_Band_Technique.html
Category:
Bath Toilet
Place a rubber band around your wrist, and every time you catch yourself putting yourself down, ... Here are other ways to apply The Rubber Band Technique.
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